Discover the power of a personal, always-on AI that adapts to your schedule, crafts custom workouts, and delivers instant feedback—so you can train smarter and chase bigger goals.
Coach Brio is the lifeblood of NXT RUN’s AI Platform—a virtual coach that’s always ready to refine your training. Unlike a typical chatbot, Brio uses advanced algorithms to personalize every aspect of your workouts, from daily mileage to pace targets. Need to juggle a busy schedule or ramp up intensity? Brio’s got you covered. It even checks in on your past runs to suggest real-time improvements, ensuring consistent progress without guesswork. Best of all, you can access Brio anytime, anywhere—no human coach fees or delays.
Real–time plan adaptation
Custom Workouts & Adjustments
On Demand Coaching & Advice
Immediate Post Run Feedback
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Brio stands by to reshape your training plan whenever life throws a curveball—just ask. Whether you’ve missed a run, want to adjust paces, or feel unexpectedly energized, Brio recalibrates your schedule the moment you need it. By focusing on your latest performance data, it tailors upcoming workouts so you neither overtrain nor undertrain. Each tweak is made with your long-term goals in mind, ensuring you remain on track for races, personal bests, or any milestone you’ve set. It’s flexibility at its finest, all grounded in the precision of AI.
Every completed workout triggers Brio’s in-depth analysis of your performance. You’ll see what went well—like maintaining target pace over hills—and where adjustments could drive further improvement. Brio highlights these findings so you can pinpoint new goals, whether that’s hitting a certain heart rate zone or shaving seconds off your intervals. This feedback loop keeps you from plateauing and reminds you of your progress, boosting motivation to tackle the next run. It’s expert advice delivered right when you need it—no waiting, no second-guessing.
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Brio lives in your pocket, ready to address any question or situation that arises—24 hours a day. Need to pivot your schedule for a sudden vacation? Brio quickly finds the best way to stay in shape without missing crucial workouts. Worried about a minor injury? Brio dials back the intensity and recovery periods so you can heal safely. Even if you just want a fresh perspective on how to break through a plateau, Brio’s insight is immediate and tailored to your history. It’s like having a personal expert coach who never clocks out.
Enter in a quick workout description, and Brio instantly builds a structured session–no more tedious workout builders. Want to plan a progressive long run for Sunday? Brio adds it to your training calendar exactly as requested. Craving a speed session? Brio converts your idea into targeted intervals. Need further adjustments? One message updates everything. It's that simple.
NXT RUN taps into a powerful algorithm that considers every detail you provide—day availability, weekly mileage targets, how many days you prefer to run, current speed, overall fitness level, and even the exact distance you’re training for. All of that data is blended into a progressive schedule that increases mileage in a safe, effective way. By balancing workload with recovery, this plan not only helps you build fitness steadily but also lowers the risk of injury, ensuring you’re set up for long-term success.
Personal Data Integration
Progressive Mileage Buildup
Goal-Focused Periodization
Adaptation & Recovery
Training isn’t just about hitting miles—it needs to fit around your life. NXT RUN combines your weekly mileage goals, schedule constraints, current fitness level, and preferred running days to create a plan that genuinely works for you. Whether you’re transitioning from casual jogging to more structured workouts or sharpening your skills for a marathon, each plan is shaped by the inputsprovide. The result is a data-guided schedule that supports consistency and growth, without clashing with other commitments. You’re left with a p that feels personal, realistic, and set up to help you make steady progress.
Ramping up mileage too fast often leads to burnout or injury. Instead, NXT RUN helps you build distance gradually, ensuring that each new step is both manageable and backed by adequate rest. This approach suits everyone from newcomers looking to avoid common pitfalls, to experienced runners aiming for a personal record without risking overtraining. By allowing your body the right amount of time to adapt, you maintain motivation and minimize setbacks, making steady gains week after week. It’s a balanced way to push your limits while still respecting the recovery your body needs for long-term success.
Preparing for a 5K differs from gearing up for a marathon, and NXT RUN reflects that in every plan. Training is organized into distinct phases, starting with a strong aerobic base before layering in more specific speed or endurance work. This ensures you peak when it counts—rather than too soon or too late. Each phase has its own purpose, helping you stay focused on the right kind of growth at the right time. Whether you’re trying to break a personal record or conquer a new race distance, periodization offers a clear roadmap that’s grounded in proven training principles.
Real progress isn’t just about pushing hard; it’s also about letting your body recover and adapt. NXT RUN schedules rest days and lighter blocks to prevent overtraining, ensuring you improve at a pace that’s healthy for you. The system keeps tabs on your performance in real time, adjusting upcoming workouts to match your readiness and avoid unnecessary strain. This approach lets you sustain momentum without feeling overwhelmed or risking injury. By the time you’re ready to tackle your next challenge, you’ll have built both the physical and mental resilience to see it through.
Take your training to the NXT level. Choose a plan that grows with you one step at a time.
Advanced AI Running Coach
custom workouts, personalized plan changes, workout feedback + more
Personalized adaptable training plan
Instantly adjust any planned run's difficulty
Automatic pace adjustments to match your fitness
Send workouts to your watch for live coaching
BQ Bonus - $120 towards your Boston Marathon entry fee
Personalized training plan
Move Planned Workouts
Data Analysis
Send workouts to your watch
Limited AI features
AI Running Coach that adjusts your schedule to fit your needs
Instantly adjust any run
Automatic pace adjustments
BQ Bonus - $120 towards your Boston Marathon entry fee
